Saskatchewan Quit Smoking Challenge Follow-Up Survey

Thank you for participating in the 2025–26 Saskatchewan Quit Smoking Challenge, and for sharing your quit journey with us!

We appreciate you taking a moment to provide feedback on the challenge.

Complete this feedback form before March 22nd to be entered to win one of three grand prizes and more!

I acknowledge that my identity and responses will be kept confidential, and I consent to having my anonymized responses from the registration pre-survey and the post-survey used for funding purposes, impact reports, and other reporting as Lung Saskatchewan sees fit.

I acknowledge that by completing this survey I will be entered to win one of the grand prizes. Should my name be drawn for one of the prizes, the prize will be sent to the address I have included in this form.

First Name*

Last Name*

Email*

Phone Number*

Address*

City/Town*

Province Alberta British Columbia Manitoba New Brunswick Newfoundland and Labrador Northwest Territories Nova Scotia Nunavut Ontario Prince Edward Island Quebec Saskatchewan Yukon Territory

Postal Code*

What was your goal for the Saskatchewan Quit Smoking Challenge?*

Quit

Reduce usage

Stay Quit

Learn more

Other

Other

Have you had success in accomplishing your goal to quit?

Yes

No

Congratulations! What was your quit date?

That's okay, let us know what progress you made:

Have you had success in accomplishing your goal to stay quit?

Yes

No

Congratulations!

That's okay, let us know what progress you made:

Have you had success in accomplishing your goal to cut back?

Yes

No

Congratulations! How much?

1-5 cigarettes LESS per day

6-10 cigarettes LESS per day

11-15 cigarettes LESS per day

16-19 cigarettes LESS per day

1 pack LESS per day

2 packs LESS per day

Other

Other

That's okay, let us know what progress you made:

Have you had success in accomplishing your goal to learn more?

Yes

No

Congratulations! What did you learn?

Why not?

As of today, how many cigarettes do you smoke a day?*

0 cigarettes

1-5 cigarettes

6-10 cigarettes

11-15 cigarettes

16-19 cigarettes

1 pack

2 packs

3 packs or more

How did you feel about your progress throughout the challenge?*

Why?*

Did you request the free Nicotine Replacement Therapy (NRT) trial pack or coupon courtesy of Smokers' Helpline?*

Yes, trial pack

Yes, coupon

No

Did you use the NRT trial pack?

Yes

No

How helpful was the NRT trial pack?

Did you use the coupon you received to buy NRTs?

Yes

No

Why not?

What quit methods did you try throughout the challenge (select all that apply)?*

Nicotine replacement patch

Nicotine replacement gum

Nicotine replacement lozenge

Nicotine replacement spray

Nicotine replacement inhaler

Nicotine replacement pouch (ex: Zonnic)

Buproprion (Zyban, Wellbutrin)

Varenicline (Chantix, Champix)

Cytisine (Cravv)

Cold turkey

Slowly decreased my use

I don't know if I'll quit yet, I'm here to learn

Other (ex: E-cigarettes/vapes, acupuncture, hypnotism):

Other (ex: E-cigarettes/vapes, acupuncture, hypnotism):

What resources did you utilize?*

Saskatchewan Quits Facebook group

Smokers' Help Line

Talk Tobacco Help Line

Family Doctor

Counsellor or other mental health provider

Pharmacist

Lung Saskatchewan Help Line

None

Other...

Other...

Was there any major life event that impacted your quit smoking journey? Major life events could include the loss of a loved one, a job change, health concerns, or other big life changes.*

Yes

No

How confident do you feel about your quit journey to date?*

How prepared are you to continue your quit journey?*

How helpful did you find the Saskatchewan Quit Smoking Challenge?*

How motivated to quit or cut back smoking did you feel throughout the challenge?*

How supported did you feel by Saskatchewan Quits throughout the challenge?*

Please rate each item below based on how useful it was to you:

Weekly challenges*

Previous Sask Quits Resources (wellness sessions, meditation, previous webinars)*

Quit tips & facts*

Online resources (articles, websites, etc.)*

Motivational Quotes*

Comments from other participants*

Ambassador Stories/Support*

Weekly emails*

Podcast episode*

Now that the challenge is over, do you plan to continue to be a part of the Saskatchewan Quits Facebook Support Group?*

Yes

No

I did not join the Facebook group

Why Not?

Would you recommend the Saskatchewan Quits Facebook Support Group to a friend?*

Yes

No

I did not join the Facebook group

Why Not?

Would you participate in another Saskatchewan Quit Smoking Challenge in the future?*

Yes, I am still hoping to quit

Yes, I am motivated to stay quit

No

Why Not?

Would you be interested in participating in future campaigns with Lung Saskatchewan as a Quit Ambassador like Dale, Lesley, Malcolm, Rhonda, and Leon?*

Yes

No

Contact me at

What could we do to improve Saskatchewan Quits?

What would you like to learn more about to help you on your quit journey?

How has Saskatchewan Quits supported your quit journey?

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